Blog | Author Pamela Kelley
Pamela Kelley
Pamela Kelley
Pamela Kelley
Pamela Kelley

Blog

Day 11, Lose 20 pounds, How fruit can help

Over the weekend, I was poring over diet magazines and web sites and saw something that sounded interesting, eating just…

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Day 10, Lose 20 Pounds in 3 months, Flavored Vinegars & Oils

Happy Sunday! Hope you’re enjoying the day. It’s been a relaxing one for me. I took today off from walking,…

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Day 9, Losing 20 pounds, Easy Honey Chicken recipe

Happy Saturday! I am fighting a cold or something, so wanted to make something simple and comforting. This chicken did…

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Day 8, Lose 20 pounds, First Friday Weigh-In!

Happy Friday! This is the first time I’ve gone a full week without weighing myself. It’s been really hard to…

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Day 7, Losing 20 Pounds, Mustard Chicken

First of all, I’d like to introduce you to my best little kitty friend. Ivy Lou has been with me…

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Losing 20 pounds, Day 6, Foods to avoid with GERD

So, I’m sort of settling into a routine now. I’m not as hungry as I used to be. I hope…

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Where to Buy My Books

  • Buy on AppleBooks
  • Buy on Amazon
  • Buy on Barnes & Noble
  • Buy at Books-A-Million
  • Buy from Kobo
  • Buy from IndieBound
  • Buy from Audible

My books are also available for purchase at Target.