Blog | Author Pamela Kelley
Pamela Kelley
Pamela Kelley
Pamela Kelley
Pamela Kelley

Blog

Losing 20 pounds, My new favorite 'fast food' lunch

This is now one of my new favorite lunches. My sister had told me that the Amy’s soups were good,…

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Week 5 weigh-in, The Walnut Problem

I wasn’t terribly surprised by this week’s weigh-in. I got off to a great start and was doing so well…

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Day 32, lose 20 pounds. One month results and best soup ever.

The good news, after one month, my GERD symptoms are much better and I lost 9 pounds. I am averaging…

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Day 22, Losing 20 pounds, 3rd Weigh-in and Chocolate Raspberry 'ice-cream'

Happy Friday! I haven’t blogged for a few days because I haven’t had anything interesting to share. But I did…

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Day 18, Losing 20 pounds, Honey Mustard Chicken

Happy Patriot’s Day….for those who celebrate, which is mostly Massachusetts, Maine and Wisconsin. It’s also when the Boston Marathon is held.…

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Day 17, How to lose 20 pounds? Track it!

Portion control is usually my downfall. It’s the main reason I usually fail to lose weight when I try to…

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Where to Buy My Books

  • Buy on AppleBooks
  • Buy on Amazon
  • Buy on Barnes & Noble
  • Buy at Books-A-Million
  • Buy from Kobo
  • Buy from IndieBound
  • Buy from Audible

My books are also available for purchase at Target.