The good news, after one month, my GERD symptoms are much better and I lost 9 pounds. I am averaging…
Happy Friday! I haven’t blogged for a few days because I haven’t had anything interesting to share. But I did…
Happy Patriot’s Day….for those who celebrate, which is mostly Massachusetts, Maine and Wisconsin. It’s also when the Boston Marathon is held.…
Portion control is usually my downfall. It’s the main reason I usually fail to lose weight when I try to…
I had this for breakfast today. 🙂 I saw this recipe last week in Prevention magazine, and had been dying to…
You can still lose weight eating ‘bad’ things and misbehaving every now and then. I believe this. It’s all relative…
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